Thursday, November 19, 2009

Today's the Day


Today's the day, Day 1
November 19, 2009
Odessa, Texas

Today is the day: my quit smoking day. Here are few strategies in my quiver:
  • Keep busy. Especially my hands.
  • Be aware of triggers. Like sitting here in front of the computer.
  • Deep breathing. Deep, deep breathing during cravings.
Today is the day. The day I'll look back on as a huge blessing I gave myself.

4 comments:

The Green Stone Woman said...

Good luck, Debi. I so hope that you make it.

jomamma said...

You can do this!

nelda said...

I'm rootin' for ya!

Maya said...

Good Luck! I wish you tons of will power!