Today's the day, Day 1
November 19, 2009
Odessa, Texas
Today is the day: my quit smoking day. Here are few strategies in my quiver:
- Keep busy. Especially my hands.
- Be aware of triggers. Like sitting here in front of the computer.
- Deep breathing. Deep, deep breathing during cravings.
4 comments:
Good luck, Debi. I so hope that you make it.
You can do this!
I'm rootin' for ya!
Good Luck! I wish you tons of will power!
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